Shotokan karate seattle wa

Benefits of Karate Practice Karate can be practiced by everyone at any age for self-defense, to strengthen the entire body, improve balance, efficiency of movement, breathing and overall health. No special equipment is needed. Karate helps to strengthen the mind, develop courage, fortitude, and the ability to achieve goals.

Karate practice emphasizes spiritual values of courtesy, integrity, humility, justice, honor, and self-control. The study of karate benefits the student in all areas of their life. Welcome Newcomers! Joining is easy — just visit any of our practices! There is no charge to observe or to practice with us once or twice. Nihad began karate practice in at the University of Colorado in Bould er, Colorado. He moved to Seattle in Nihad has been teaching karate for over 24 years.

Joel Blakely , 4th degree black belt. Joel began karate practice in at North Seattle Shotokan. Anne Paxton , 2nd degree black belt. Anne began karate practice in at North Seattle Shotokan Club. Seattle, WA Seattle, WA Kumite practice open for all ranks on last Sunday of each month.